Ingredients

• 4 whole tomatoes
• 1 onion, diced
• 2 cloves of garlic, chopped
• 3 TBSP EVOO
• ¼ tsp red pepper flakes
• 12 Large Shrimp
• .5 cup fresh basil, chopped
• 1 box brown rice pasta
• 1 cup non-fat chicken broth

Directions

1. Score and core fresh tomatoes. Boil 5 minutes and peel off skin. Dice tomatoes
2. Heat EVOO in a sauce pan. Sautee onion, add garlic, red pepper, diced tomatoes and add chicken broth.
3. Simmer and reduce 10 minutes.
4. Add Shrimp cook for 4 minutes.
5. Add fresh basil and pasta.
6. Toss, serve and enjoy.
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