Ingredients

• 2 ounces grilled chicken breast
• 1 TBSP sunflower seeds &/or pumpkin seeds
• 1 hard-boiled egg
• 1-2 cups mixed veggies
• 2 cups of mixed salad greens
• 2 TBSP dressing
Dressing ingredients
• 3 TBSP Extra virgin olive oil
• 1 TBSP Balsamic vinegar

Directions

1. Layer each Mason jar in the following order dressing, veggies, chicken, egg, seeds and lettuce.
2. Enjoy!
3. For more help with this recipe, click here.