Individual Key Lime Protein Desserts
Ingredients
- 5 Medjool dates, pitted
- 1/3 cup raw walnuts
- 1/3 cup raw oats (certified gluten-free if necessary)
- 5 tablespoons Greek Yogurt/Cream Cheese mixture
- 2 tablespoons fresh lime juice
- 1 scoop No Whey protein powder
- 5-6 drops liquid stevia
For the crust:
For the filling:
Directions
- Place cupcake liners into a 6-count cupcake tin. Set aside.
- Add the dates, walnuts and oats to a food processor and process until well combined and looks like coarse sand. It should feel sticky between your fingers. Once ready, place about a gumball size of crust mixture into the bottom of each cupcake liner and flatten out with your fingers so it covers the bottom like a crust (it should be well packed). Set aside.
- In a small bowl, add the softened cream cheese/yogurt, protein powder, lime juice and stevia. Mix well until smooth.
- Scoop out the filling and place evenly into each cupcake tin. Place tin in the freezer for an hour or until ready to eat, allowing 5 minutes to thaw. Store leftover tarts in the freezer.
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